Healthy activity, made just for you.
At your first appointment, we will establish goals and introduce you to the enjoyable process of Functional Integration. As we identify what areas can improve right away, I will create and adapt a series of individual lessons, just for you, with benefits that build on each other.
Beyond Physical Therapy
The Feldenkrais Method can help in cases where physical therapy has produced limited results. Feldenkrais can also be the perfect compliment to PT, such as after a course of physical therapy is complete and the patient wants continued refinement of motor skills and in relation to long chain movement patterns, or coordination of certain highly skilled movements.
Life can be easier than you think!
It’s usually the little things that contribute to stress in the body. Anyone who is willing to spend a little time focusing on their movement habits with me is likely to find surprising ways in which they feel better, starting almost immediately. Reduce habitual movement stress and feel less burdened. Feel more freedom!