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Sweet Agility
Sweet Agility
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  • WHAT IS FELDENKRAIS?
    • » FUNCTIONAL INTEGRATION
    • » AWARENESS THROUGH MOVEMENT
    • WILL IT WORK FOR ME ?
  • NAME THE PAIN… LET ME HELP
    • » BACK PAIN?
    • » BRAIN INJURY?
    • » REPETITIVE STRAIN INJURY?
    • » DIFFICULTY WALKING?
    • » REACHING THE ATHLETIC ‘ZONE’?
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  • ABOUT JEAN ELVIN
    • » CONTACT JEAN

CONTACT JEAN

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EVENTS / CLASSES
  • I am ready to start feeling better! TELL ME MORE...
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  • MY STORY —ABOUT JEAN

    [Photo: Jean Elvin]

    I have something practical to offer everyone who wants less pain and strain in their life, more ease, and more agility. I feel fulfilled as a movement educator, helping people transform distress into grace and ease.

    But it wasn't always that way...

    READ MORE

  • MORE TESTIMONIALS

    I felt much more flexible and my sciatica pain was much lessened after the lesson. Walking around and up the hill , it did not hurt. I felt much looser, like my joints had been ‘oiled.’

    Constance M.San Francisco

    Thank you for the recommendations. Your suggestions and the changes we’ve implemented since have been a great help to me!

    Emily T.Stanford University

    I feel like this class has made me experience parts of my body that hadn’t had much attention in a long time. I feel more aware of how I hold my body while sitting in a chair, while driving my car, or standing. I used to slouch more!

    Krista H.San Francisco

    Thank you for a wonderful semester of Feldenkrais! I learned a lot about how to dance more deeply and to just trust my body to move more effortlessly.

    Nina Bazan-SakomotoSan Francisco

    I am a very physical person and this method has helped me in being more in my body as I dance, run, and do my job as a massage therapist.

    Katherine F.San Francisco

    I loved this lesson. My movement felt very graceful and afterwards it felt very graceful and when I was walking it felt effortless. Before the lesson, I was very tense and my leg and spine were hurting quite badly.

    Marlene S.San Francisco

    (Instead of waking up every night and lying awake), I do my exercises every day and I’m sleeping like a lamb! Thank you!

    Henry MellenPalo Alto

    The edges are gone. I feel more like a slinky when I walk.

    Margaret G.San Francisco

    I have arthritis in my ankles. After the lesson, the pain disappeared so that I walked for about an hour without any pain. This lesson also helped me with my lower back pain.

    Hugo M.San Francisco
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Sweet Agility · Copyright © 2015 · Jean Elvin
Guild Certified Feldenkrais Practitioner℠
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