Feldenkrais can help with neurological conditions resulting from brain injury or conditions that affect movement, including Traumatic Brain Injury (TBI), Stroke, and Multiple Sclerosis (MS), and cerebral palsy, as well as post-stroke (CVA, TIA) damage.
I have something practical to offer everyone who wants less pain and strain in their life, more ease, and more agility. I feel fulfilled as a movement educator, helping people transform distress into grace and ease.
I am a very physical person and this method has helped me in being more in my body as I dance, run, and do my job as a massage therapist.
Katherine F.San Francisco
I loved this lesson. My movement felt very graceful and afterwards it felt very graceful and when I was walking it felt effortless. Before the lesson, I was very tense and my leg and spine were hurting quite badly.
Marlene S.San Francisco
Thank you for the recommendations. Your suggestions and the changes we’ve implemented since have been a great help to me!
Emily T.Stanford University
Thank you for a wonderful semester of Feldenkrais! I learned a lot about how to dance more deeply and to just trust my body to move more effortlessly.
Nina Bazan-SakomotoSan Francisco
I felt much more flexible and my sciatica pain was much lessened after the lesson. Walking around and up the hill , it did not hurt. I felt much looser, like my joints had been ‘oiled.’
Constance M.San Francisco
I feel like this class has made me experience parts of my body that hadn’t had much attention in a long time. I feel more aware of how I hold my body while sitting in a chair, while driving my car, or standing. I used to slouch more!
Krista H.San Francisco
(Instead of waking up every night and lying awake), I do my exercises every day and I’m sleeping like a lamb! Thank you!
Henry MellenPalo Alto
I have arthritis in my ankles. After the lesson, the pain disappeared so that I walked for about an hour without any pain. This lesson also helped me with my lower back pain.
Hugo M.San Francisco
The edges are gone. I feel more like a slinky when I walk.